Why This Stage of the Pandemic Makes Us So Anxious
For those of us experiencing weariness over the current state of affairs right now … the below article in the Washington Post details the neuroscience as to why you’re maybe …
How To Cope With Climate Anxiety
I’ve just finished reading an article by Daniel Goleman about how climate anxiety is becoming rampant. Is it wearing you down? In fact, it’s affecting younger people more strongly because …
COVID – Coping with the Chaos
The world is in the grip of a global pandemic and coping with the chaos of COVID is getting harder. We are living in extremely uncertain times and that uncertainty …
Want to know how to Improve Your Self-Esteem With Hypnosis?
Want to know how to improve your self-esteem with hypnosis and coaching?